Riveting read, Riikka! Your deep dive illuminates the often misunderstood nature of self-control, showing it's less about a constant battle and more about strategic avoidance and habit formation. It's refreshing to see research debunk the myth of willpower as mere grit. Your insights offer a practical roadmap for anyone looking to harness their self-control without feeling constantly at war with themselves. Let's continue the conversation and unlock more secrets to living a balanced, fulfilling life!